Showing posts with label Recovery. Show all posts
Showing posts with label Recovery. Show all posts

Tuesday, January 17, 2012

Getting Over My Pain

Recently, some people said things to me that really hurt my feelings. I felt offended and wanted to hurt their feelings like they'd hurt mine. For weeks I struggled. I truly didn't know what to do. I wondered how I could go to church and see them when they made me mad.  

When I thought about what they said, again it opened my wound. I thought of their words as unkind and unfair. Although painful, I had to allow myself to feel anger before I could come to terms with the truth and decide how to be. Only then could I feel happy again.

It happened so long ago that I no longer wished to lament. I also didn't want to feel upset. I wanted to find a solution. One day, I realized that their actions were a reflection of them and my actions were a reflection of me. I decided to be loving and kind even if they weren't that way toward me.

I love my church but it's full of imperfect people including some to whom I don't relate. Some people are kind -- but some aren’t. 

The thing I know is that I can't control anyone else's thoughts, feelings and actions. All I can do is work on being the way I want to be.

That knowledge has helped me overcome my dilemma. Now, I can go to church and see the people who 
hurt me without feeling angry and bitter because I focus on how I want to be instead of their words.