I knew five years ago that beef was hard on people with MS, but it took me four
years to give it up. When I still ate beef I thought things like this:
- It's too hard.
- I won't be able to stick to it.
- I like beef too much to give it up.
- What will I eat?
- I can do it.
- I will stick to it and not quit.
- I like other meat too, not eating beef will be okay.
- I will eat chicken, pork, turkey & fish, and my options are more than what I will give up.
I haven't eaten beef for over a year and I feel great! Here are some things
I did:
- Not ground beef, but ground turkey.
- Not beef roast, but pork roast.
- Not beef ribs, but pork ribs.
- Not beef burger, but turkey burger.
- Not steak, but some other kind of meat.
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